Founder of My Better You - LIFE

My name is Mila, and I created My Better You - LIFE with one simple but powerful mission — to help more women feel STRONG, HEALTHY, CONFIDENT, AND FULL OF ENERGY again.

My Better You - LIFE is much more than an app. It's a place created with love, dedication, and the desire to be by your side every day. Here you'll find 1000+ healthy recipes, personalized meal plans, workout programs, meditations, progress tracking, and daily support — everything you need to live a healthier, fuller life.

I know how easy it is to put everyone else first and forget that we, too, deserve care, attention, and time. That's exactly why I created My Better You-Life — a place that inspires, motivates, and supports every woman on her way to a better version of herself.

My dream is for every woman who joins My Better You - LIFE to discover not just a stronger body, but more confidence, calm, and joy in life.