Choose your level of care
Start for free, then continue with the plan that fits your goals. Your data and progress stay safe through every change.
Choose your plan

Free trial
Try everything that matters — 3 days free.
$0
3 days free
- Personal assessment
- Personalized meal plan
- Personalized workout program
- Symptom tracking
- Progress tracking
- Workout video library (limited access)
When your trial ends, you choose the Basic or Premium plan.
Basic plan
Everything you need for steady progress.
$28.63 / month
monthly subscription
- Personal assessment
- Personalized meal plan
- Personalized workout program
Nutrition Plan with Coach
Your personal nutrition plan — guided, approved and supported by your coach every week.
$39.10 / month
monthly subscription
- Personal assessment
- Personal coach
- Personalized meal plan
- Individual recommendations
- Progress tracking
Includes: your daily nutrition plan, coach approval, messages and video exchange, the weekly report. Does NOT include: workout programs, the video library or Premium modules.
PERI/MENOPAUSE – Endless Balance
A system built for your body in perimenopause and menopause.
$62.10 / month
monthly subscription
- Personal assessment
- Personal coach
- Personalized meal plan
- Personalized workout program
- Individual recommendations
- Symptom tracking
- Progress tracking
- Workout video library
- Premium features and future modules
- “Endless Balance” program — 28-day menu and 4-week cycle
- Daily Balance — your plan adapts every day
- Seed cycling
The program never ends — after every 4-week cycle it continues with new menus and a higher level of challenge.
Compare plans
Everything that matters — at a glance.
| Feature | Free trial | Basic plan | Premium plan | PERI/MENOPAUSE – Endless Balance |
|---|---|---|---|---|
| Personal assessment | ||||
| Personal coach | ||||
| Personalized meal plan | ||||
| Personalized workout program | ||||
| Individual recommendations | ||||
| Symptom tracking | ||||
| Progress tracking | ||||
| Workout video library | Limited | |||
| Premium features and future modules | ||||
| “Endless Balance” program — 28-day menu and 4-week cycle | ||||
| Daily Balance — your plan adapts every day | ||||
| Seed cycling |
The Recipe Library is a standalone module with its own access and is not tied to the subscription plans.
The free trial lasts 3 days — when it ends, you choose the Basic or Premium plan.
The price is shown in USD as a guide. The payment itself is taken in euros — the exact amount depends on your bank's rate on the day of payment. Approximate, at the rate of September 19, 2026.
Products
Standalone products and programs — outside the subscription plans.
🥗 600 High-Protein Recipes
The full library with precisely calculated calories and macros + Calorie and Protein calculators.
$51.75
BrowseHome workouts
A full video library — no gym needed.
BrowseGym workouts
Weight programs for progressive overload.
BrowseMeal plans
A personalised meal plan, calculated just for you.
Browse