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Plate to Measure

Every day — a menu in grams that fits your calories and protein. One tap and your day is planned.

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Your day

for 1,800 kcal and 120 g protein

Example for 1800 kcal. Once you sign in, the day follows your own numbers.

  • Breakfast

    Omelette with spinach and feta

    450 kcal · 30 g protein

  • Lunch

    Chicken salad

    630 kcal · 62 g protein

  • Snack

    Lactose-Free Cottage Cheese with Cucumber

    180 kcal · 21 g protein

  • Dinner

    Moussaka

    540 kcal · 39 g protein

The same recipes — in your grams.

What you get

  • 663 platform recipes + the recipes from your books — in grams for you
  • “Plan my day” in one tap; don't like a dish — swap it
  • Search by ingredient, meal, calories and protein
  • Favorites and “My days” — repeat a day you liked
  • A shopping list for the day

Monthly

€4.90 a month

+ the calculator (€5.30, one-time) if you don't have it yet

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12 months for the price of 11

Yearly

€53.90 a year

you save €4.90

The calculator is included — it arrives in your inbox right away

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Starts right away. No free trial and no discount codes. Stop with one button whenever you like.

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Plate to Measure is already included in your plan — nothing extra to pay.

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